Fasting Retreat Feb 24th-27th

Water fasting is an amazing way to reboot your immune system, decrease inflammation and reset your metabolism. Our goal is to consume only water for the next 3 days as a way to give our body a break from outside toxins, while triggering the body’s natural regenerative processes. This fast will give your body a break from glucose and sodium, providing it with an opportunity to resensitize itself to insulin, burn fat and naturally lower blood pressure.